"Foods to Avoid with Fatty Liver"

 

When you have fatty liver disease, it's important to avoid certain foods:

Fried foods: Skip deep-fried stuff because they have unhealthy fats.

Processed foods: These often contain lots of added sugars, unhealthy fats, and preservatives.

Sugary foods and drinks: They can add to the fat buildup in your liver.

Red and processed meats: Eating too much of these can make liver problems worse.

Alcohol: It can harm your liver even more, so it's best to avoid it completely.

Instead, focus on eating more fruits, veggies, lean meats, and whole grains to help your liver stay healthy.

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